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Jan
01

Rotator Cuff Exercises & Stretches with Weights – Ask Doctor Jo

http://www.AskDoctorJo.com Doctor Jo shows you how to strengthen or rehab your rotator cuff, with some great strengthening exercises. These exercises are per…

11 comments

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  1. Elizabeth Vendley says:

    Question- I am working on my left shoulder for tendinitis. Should I
    exercise the other side as well for strengthening? I have no problems on
    that side.

  2. h2soccergod says:

    You’re a cool doc. I wish I had my pt sessions with you.

  3. Grimmsley Costello says:

    Strange versions of front raise, straight arm lat pull down?

  4. AskDoctorJo says:

    Thanks! I hope they help!!

  5. mouhebahcene says:

    I love those exercices dr jo !

  6. benben deano says:

    Oh Doctor Jo, your vids are a guaranteed laugh. And, of course, super
    helpful.

  7. AskDoctorJo says:

    I would do some of the shoulder exercises with a resistive band if you have
    an impingement. I have several shoulder videos for that. Just be careful
    not to irritate it any further!! Good luck!!

  8. Madskindivin says:

    What are some good exercises for impingement?

  9. AskDoctorJo says:

    You’re welcome!! I hope you get some relief soon!!

  10. Tim Dowling says:

    Good Morning Dr. Jo, You kindly responded to my comments about your video
    regarding walking with a cane as the crutches seem to be wrecking my
    shoulders. You referenced your shoulder videos. I’ll be doing these and
    your others religiously. BTW, I am 66 years old. Thanks again, Tim

  11. AskDoctorJo says:

    Thanks :-)

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