Pull-up transition for physical fitness test

UPDATE**** PENTAGON, Washington, D.C. — Effective 1 January 2014, Phase One of ALMAR 046/12 will continue into calendar year 2014 in order to further a…
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  1. Narayuga Prajna says:

    I wish I live in the US, so I can be in the marine corps :,)

  2. LiftWeigh says:

    Great video,but the legs are the bodies strongest muscle group

  3. RyaZila24 says:

    Sweet, video!

  4. CarlosSpartaSilveti says:

    AWESOME video!

  5. CarlosSpartaSilveti says:

    AWESOME video!

  6. VMUS83TX says:

    Thank you Major Bernard, ma’am!

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